How do I unblock my root chakra?

How do I unblock my root chakra?
How to open your root chakra: 7 methods you can do on your own

Set your intention.
Follow online guided visualizations.
Rub a metal spoon on your foot.
Use grounding crystals.
Use grounding essential oils.
Spend time in nature.
Tell yourself positive affirmations.

How to open your root chakra: 7 methods you can do on your own
  1. Set your intention.
  2. Follow online guided visualizations.
  3. Rub a metal spoon on your foot.
  4. Use grounding crystals.
  5. Use grounding essential oils.
  6. Spend time in nature.
  7. Tell yourself positive affirmations.
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