How do men feel better after a break up?

How do men feel better after a break up?
Coping With a Breakup: 10 Tips for Men

Nest.
Go easy on the alcohol.
Get a relaxing massage.
Invite friends over to your new house for dinner and cook for them.
Don’t “mind read” and assume you know what others are thinking.
Talk to your friends.
Prioritize adequate sleep.
Process guilt and shame.

Coping With a Breakup: 10 Tips for Men
  1. Nest.
  2. Go easy on the alcohol.
  3. Get a relaxing massage.
  4. Invite friends over to your new house for dinner and cook for them.
  5. Don’t “mind read” and assume you know what others are thinking.
  6. Talk to your friends.
  7. Prioritize adequate sleep.
  8. Process guilt and shame.