Is evaporated milk healthier than heavy cream?
Is evaporated milk healthier than heavy cream? Switching out heavy cream in favor of evaporated milk is a big win, nutritionally. A cup of heavy whipping cream checks in at a hefty 809 calories, with more than 85 grams of fat. A cup of evaporated milk, in contrast, contains only 338 calories, and just 19 grams of fat.
Switching out heavy cream in favor of evaporated milk is a big win, nutritionally. A cup of heavy whipping cream checks in at a hefty 809 calories, with more than 85 grams of fat. A cup of evaporated milk, in contrast, contains only 338 calories, and just 19 grams of fat.